Prioritise your remote team or clients' mental health with my relaxing online wellbeing sessions for workplaces.
I specialise in holding a calm and welcoming space online for guiding your participants through gentle creative activities, wherever they are in the world.
No artistic experience is required. The emphasis is on process rather than any kind of performance.
Brilliant for wellbeing initiatives, these workshops enable reflection, relaxation and sustainable wellbeing within the workplace.
"What a lovely experience! As a remote organisation, we wanted to offer an inclusive, relaxing activity in the busy festive season - and Eden provided just that. She was quick to respond, worked with our tight timeframes and was a consummate facilitator. Thoroughly recommended!"
HDR UK
5 reasons why creating is great for workplace wellbeing
- Strengthens team connection and collaboration
- Improves mindfulness and creative problem-solving
- Reduces workplace stress and supports employee mental health
- Supports neurodiversity awareness and inclusive practice
- Demonstrates visible commitment to employee wellbeing
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Health Data Research UK
Online workshop with Christmas craft kits
"The relaxing approach, Eden's totally low pressure attitude, having a dedicated hour to focus on something else did us all such a lot of good."
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Oxygen (CEP)
Online CPD for teachers
"Eden's expertise at reading people and tailoring sessions to different needs, along with her warm, welcoming approach is what makes her sessions so memorable and unique."
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Art & Soul
Online mindful doodling
“Eden worked to the brief brilliantly and delivered excellent sessions which embedded mindfulness techniques into the art making."
Bring mindful art to your team
Craft-a-long with my craft kits
Bring lighthearted relaxation and creativity to your team with my craft kits for remote corporate teams.
Regular online mindful art
Bring mindfulness and calm to your team, with small pockets of relaxation through meditative doodling. No drawing experience needed.
Great for ongoing team wellbeing; weekly, monthly or as often as suits your workplace.
Single online mindful art sessions
With packs of materials sent out individually, or using accessible materials, gift your team relaxation and playfulness.
Art and mindfulness 8 week courses for small groups
Explore mindfulness through a lens of creativity for wellbeing and prioritising mental health.
No art experience needed.
One-to-one creative wellbeing
Sessions for respite, allowing individuals to express themselves.
No art experience needed.
