Mindful, Creative Online Workshops for Corporate Wellbeing
Prioritise your remote team's mental health
I specialise in holding a calm and welcoming space online for guiding your participants through gentle creative activities, wherever they are in the world.
No artistic experience is required. The emphasis is on the calming process rather than any kind of performance.
Brilliant for wellbeing initiatives and relaxed virtual gatherings, these workshops enable reflection and sustainable wellbeing within the workplace.
-
HDR UK
Virtual Christmassy craft-a-long
"What a lovely experience! As a remote organisation, we wanted to offer an inclusive, relaxing activity in the busy festive season - and Eden provided just that. She was quick to respond, worked with our tight timeframes and was a consummate facilitator. Thoroughly recommended!"
-
Google UK
Relaxed Christmas kits
“Everyone really enjoyed it! It's so hard to pitch a team building moment ... everyone stayed much longer than expected because they were so into it.”
-
Foresight Group
Festive team get-together
"...that lovely kind of chaos where everyone’s relaxed and just enjoying themselves. It was genuinely refreshing to do something simple and hands-on for a change.
A team activity that lets people breathe, chat, unwind, and forget about deadlines for an hour."
5 reasons why creating is great for workplace wellbeing
- Reduces workplace stress and supports employee mental health
- Improves mindfulness and creative problem-solving
- Strengthens team connection and collaboration
- Supports neurodiversity awareness and inclusive practice
- Demonstrates visible commitment to employee wellbeing
Bring mindful art to your team
Playful making with my craft kits
Bring lighthearted relaxation and creativity to your team with my craft kits for remote corporate teams.
Meditative doodling for mindfulness
Bring mindfulness and calm to your team, with small pockets of relaxation through meditative doodling. No drawing experience needed.
Great for ongoing team wellbeing; weekly, monthly or as often as suits your workplace.
Virtual mindful art sessions
With packs of materials sent out individually, or using readily accessible materials, gift your team relaxation and playfulness.
Mindfulness through art: 8 week course for small groups
Explore mindfulness through a lens of creativity for wellbeing and prioritising mental health.
No art experience needed.
Feedback from virtual art workshops
-
Health Data Research UK
Online workshop with Christmas craft kits
"The relaxing approach, Eden's totally low pressure attitude, having a dedicated hour to focus on something else did us all such a lot of good."
-
Oxygen (CEP)
Online CPD for teachers
"Eden's expertise at reading people and tailoring sessions to different needs, along with her warm, welcoming approach is what makes her sessions so memorable and unique."
-
Art & Soul
Online mindful doodling
“Eden worked to the brief brilliantly and delivered excellent sessions which embedded mindfulness techniques into the art making."
Feedback from previous in-person work
-
Lindt UK
Mindful Art and Craft during Summer Conference
"Our team members were encouraged to connect with each other, building a sense of community through crafting and art."
-
Dishoom
Wellbeing area at Dishoom's Family Festival
"We loved that Eden was able to provide something for those who wanted a quieter moment to themselves." -
Mitsui Bussan Commodities
Colouring for Mental Health Awareness Week
“The creative drop-in session that offered a calming, welcoming space for colleagues to unwind, connect, and express themselves during lunch hour.”
View my workplace wellbeing brochure
To see examples of sessions I offer, and how I can build a bespoke offer for your team
Let's chat about working together
Feedback from previous in-person work
-
Diamond Light Source
Mindfulness art workshop for Learning at Work Week
"Eden communicated and supported us well with the planning stage for our activity and delivered lovely calming session for our employees."
-
Dishoom
Lighthearted team bonding
"This was such a fun way to bring people together from different teams and connect.Having all the equipment that was needed was super useful and guidance to do what ever you want."
-
Cornerstone Arts Centre
Relaxed team bonding
"The session strengthened us as a team in a gentle and relaxing way.”