Blog

5 Ways to be Kinder to Yourself When You’re Making Art

5 Ways to be Kinder to Yourself When You’re Mak...

Creating art isn’t about being “good” at it—it’s about connecting with yourself, letting go of pressure, and embracing the process. In this blog, I explore how art can support wellbeing...

5 Ways to be Kinder to Yourself When You’re Mak...

Creating art isn’t about being “good” at it—it’s about connecting with yourself, letting go of pressure, and embracing the process. In this blog, I explore how art can support wellbeing...

Embracing Mindfulness in Your Art Practice: Finding Joy in the Process

Embracing Mindfulness in Your Art Practice: Fin...

Discover how mindfulness can transform your creative process in this blog post exploring the 9 Attitudes of Mindfulness and their connection to art. Learn how embracing beginner's mind, patience, non-judging,...

Embracing Mindfulness in Your Art Practice: Fin...

Discover how mindfulness can transform your creative process in this blog post exploring the 9 Attitudes of Mindfulness and their connection to art. Learn how embracing beginner's mind, patience, non-judging,...

A person with black-painted nails weaving a colorful yarn mandala, known as a God's Eye, using wooden sticks. The craft features bright blue, pink, and white yarn. In the background, various yarn balls and crafting materials are scattered on a table.

6 Ways Art Can Strengthen Your Team

Discover how creating art together can transform team dynamics, boost engagement and promote mindfulness in the workplace. From building trust to fostering creativity, here are six powerful reasons why artistic...

6 Ways Art Can Strengthen Your Team

Discover how creating art together can transform team dynamics, boost engagement and promote mindfulness in the workplace. From building trust to fostering creativity, here are six powerful reasons why artistic...

Creativity, Connection, and Mindfulness – Introducing My Art Workshops for Workplace Wellbeing

Creativity, Connection, and Mindfulness – Intro...

Whether you’re looking for in-person workshops in Oxfordshire or London, or virtual workshops to connect remote teams anywhere, I’m here to help bring creativity and mindfulness to your workplace.

Creativity, Connection, and Mindfulness – Intro...

Whether you’re looking for in-person workshops in Oxfordshire or London, or virtual workshops to connect remote teams anywhere, I’m here to help bring creativity and mindfulness to your workplace.