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10 Mindful Outdoor Art Activities to Try This S...
There’s something special about making art outdoors. It might be the warmth of the sun, the sound of birds chirping, or simply being barefoot on the grass. Whatever it is...
10 Mindful Outdoor Art Activities to Try This S...
There’s something special about making art outdoors. It might be the warmth of the sun, the sound of birds chirping, or simply being barefoot on the grass. Whatever it is...
Why Creativity Belongs in your Self Care Toolkit
The phrase ‘self care’ is thrown around like a frisbee on a hot summer’s day. From Instagram quotes to workplace wellbeing plans, it’s often presented as something we should be...
Why Creativity Belongs in your Self Care Toolkit
The phrase ‘self care’ is thrown around like a frisbee on a hot summer’s day. From Instagram quotes to workplace wellbeing plans, it’s often presented as something we should be...
The Power of a Pause: How Mindfulness Can Suppo...
The Power of a Pause: How Mindfulness Can Support Your Workplace We all know how fast-paced our work environments can feel nowadays. Whether it’s being contactable 24/7 through our devices,...
The Power of a Pause: How Mindfulness Can Suppo...
The Power of a Pause: How Mindfulness Can Support Your Workplace We all know how fast-paced our work environments can feel nowadays. Whether it’s being contactable 24/7 through our devices,...
Embracing Play, Imperfection, and Authenticity ...
A Creative Chat with Jayne EmersonI recently spoke with textile artist Jayne Emerson about creativity, embracing imperfection, and building a life that aligns with who we are. We explored everything...
Embracing Play, Imperfection, and Authenticity ...
A Creative Chat with Jayne EmersonI recently spoke with textile artist Jayne Emerson about creativity, embracing imperfection, and building a life that aligns with who we are. We explored everything...
5 Ways to be Kinder to Yourself When You’re Mak...
Creating art isn’t about being “good” at it—it’s about connecting with yourself, letting go of pressure, and embracing the process. In this blog, I explore how art can support wellbeing...
5 Ways to be Kinder to Yourself When You’re Mak...
Creating art isn’t about being “good” at it—it’s about connecting with yourself, letting go of pressure, and embracing the process. In this blog, I explore how art can support wellbeing...
Embracing Mindfulness in Your Art Practice: Fin...
Discover how mindfulness can transform your creative process in this blog post exploring the 9 Attitudes of Mindfulness and their connection to art. Learn how embracing beginner's mind, patience, non-judging,...
Embracing Mindfulness in Your Art Practice: Fin...
Discover how mindfulness can transform your creative process in this blog post exploring the 9 Attitudes of Mindfulness and their connection to art. Learn how embracing beginner's mind, patience, non-judging,...