Take 5 minutes to reset, recharge, and breathe.

This calming audio meditation by artist and mindfulness facilitator Eden Fay is perfect for workplace wellbeing – before a meeting, after a busy day, or anytime you need a pause. 

Pop in your email below to get the meditation sent straight to your inbox – and feel free to share it with your team!

Transform your team’s wellbeing through creativity

Mindful, creative workshops designed to relax and bring your team together

"The creative drop-in session offered a calming, welcoming space for colleagues to unwind, connect, and express themselves during lunch hour." - MBCL