Mindful art facilitator for businesses and groups
My creative well-being sessions are for self care
This isn’t a place to learn how to produce a masterpiece or how to improve your skills.
This is a place for being kind to your mind.
All of my sessions are really informal and low-key, and there is never any expectation, pressure or judgement; just a supportive space to unwind and explore your creativity and your thoughts.
You don’t need any art or mindfulness experience for my sessions. They are time to let go of expectations of yourself, relax and play, and are open to everyone.
Art and mindfulness sessions I offer…
1:1 Online art sessions
Enjoy dedicated time, just for you, to create art with me. These sessions are great for exploring your creativity or returning to creating, in a safe, private and supportive space.
Well-being at work
The well-being of your staff is always important, no matter where you work. I offer one-off or series of art and mindfulness sessions, online as well as in person.
Group online sessions
Join me live for exploring art together! Sessions include open-ended themes and mindfulness meditation to help you let go of your to-do list and settle into the present moment.
On Demand art
Mindful art sessions in your own time. Explore at your own pace with my library of On Demand classes, recorded from previous live Zoom calls.
“Eden is a wonderful person and an excellent facilitator. Her workshops are fantastic, gentle, soothing, nourishing and she has a wonderful presence and empathetic nature.”
— Carly
Get emails from your personal cheerleader.
Hello, I’m Eden Fay.
I’m an artist, jewellery maker, art facilitator and trained mindfulness teacher. I love working with people and making animals from cardboard.
I’ve spent a lot of my life dealing with anxiety and depression, and I know how important it is to be on your own side. I’ve found I can allow myself some space though making art mindfully. I hope it will resonate with you, too.